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Hybrid- Isolation+Antispin

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Hybrid - Isolation+Antispin
Uploaded by _Poiboy_
A tutorial explaining the Isolation+Antispin hybrid, in both Same Time Same Direction, and Split Time Opposite Direction Arm movements.

Tips/Hints:

-the outside antispin should go behind your arm.
-the inside antispin should go under your armpit.

"Hybrid- Isolation+Antispin" was first uploaded by _Poiboy_ and has been viewed 3979 times.

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Hybrid- Isolation+Antispin

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